Posts by Dr. Flava Pharm.D
What you can do while waiting to get the COVID vaccine
COVID-19 hit Black and Brown communities hard, yet so many people of color are not jumping first in line to be vaccinated. The new administration‘s goal is to create an…
Read MoreHow to overcome feeling SAD
‘Tis the season to be jolly, but during this time of year, many suffer from anxiety, depression and seasonal affective disorder, also known as SAD. Speaking to rolling out, licensed…
Read MoreBlack health matters: Addressing disparities
October is Breast Cancer Awareness Month and just last week Ananda Lewis shocked us all with her diagnosis. Secondly, her decision for not getting mammograms is one that she regrets;…
Read More5 tips for eating healthier during the holidays
Shirley Caesar’s “U Name It” challenge launched a social media buzz that promoted eating whatever you want during the holidays: greens, beans, potatoes, lambs, chicken and turkey. Truthfully, many of…
Read MoreHot girl summer without the burn
Ladies, just say no to the burn. During these hot summer months, it is very easy for yeast to grow. We all love to wear those cute outfits that may…
Read MoreManage stress now and live a stress-less life
Living My Best Life by Lil Duval became a cultural anthem. Many felt empowered with the idea of not allowing people to “stress them out unnecessarily.” However, if stress can be…
Read More3 winning numbers for better health
To live a healthy life, you have to play the numbers game. With early detection and by knowing three numbers related to your blood pressure, cholesterol and Hemoglobin A1C can…
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