Health IQ

Poor posture and headaches, emotion

How your posture affects your health

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From chronic pain to mental clarity, the

AFib

The realities of living with leukemia

A leukemia diagnosis can feel like a sudden storm, upending lives and leaving patients and families grappling with uncertainty. This blood cancer, which affects the

lymphoma

Lymphoma’s impact on Black men’s health

Lymphoma, a cancer of the immune system, is silently ravaging the health of Black men across America. This insidious disease, which begins in the body’s

AFib heart disease, african americans, health crisis, social factors

10 ways a stroke rewires your health

In the blink of an eye, a stroke can rewrite the brain’s intricate circuitry, leaving a trail of disrupted functions in its wake. This cerebral

fruits

How fruits and nuts fight diabetes

As diabetes rates soar globally, nutritionists and health experts are turning to nature’s pantry for solutions. Emerging research points to a surprising duo in the