Health IQ

How and why coffee can aid digestive health

Coffee enthusiasts rejoice! Beyond its reputation as a morning essential, coffee boasts an array of health benefits that extend far beyond its delightful flavor and

period pain, effective relief

Best methods to relieve pain during menstruation

Dealing with menstrual discomfort is a shared experience among countless women worldwide. The symptoms — ranging from abdominal cramps to bloating — can significantly impact

Why strokes happen to overweight people

Strokes, characterized by the sudden interruption of blood flow to the brain, are critical medical emergencies resulting in brain cell damage. Although strokes can impact

The root causes of a stye on the eye

Have you ever experienced the discomfort of waking up to find a painful bump on your eyelid? Chances are, it could be a stye –

Diabetes can lead to amputation; control your sugar

Diabetes, a prevalent chronic condition affecting millions globally, poses a myriad of complications when not diligently managed. Among these complications, the specter of amputation looms

5 signs you are addicted to sports gambling

In the dynamic realm of sports and entertainment, the excitement of placing a bet weaves a tapestry of exhilaration and suspense. For many, the occasional

Increase your life expectancy by skipping meals

Unconventional health practices have begun to captivate the attention of many. Among these, intermittent fasting has emerged as a notable contender, challenging traditional notions about

5 things to know about sudden weight loss

Sudden weight loss can cause concern and confusion, leaving individuals wondering about its potential causes and implications. In this article, we’ll delve into the intricacies

Emotional eating can hurt you

Have you ever found solace in a pint of ice cream, spoon in hand, during moments of stress, sadness, or boredom? Emotional eating, a typical

The 7 health benefits of living in space

Living in space might seem like the ultimate out-of-this-world experience, reserved for astronauts and sci-fi movies. But beyond the stunning celestial views and weightlessness, space