Health IQ

midlife

5 ways to avoid a midlife crisis

As we journey through life, certain milestones and transitions can trigger deep reflection and, sometimes, uncertainty. The midlife crisis is one such pivotal moment—a period

strokes

4 subtle ways strokes can sneak up on you

When most people think of a stroke, they imagine an immediate and dramatic event — a sudden collapse, slurred speech or paralysis. However, strokes don’t