The ‘Guru of Abs’, DaShaun Johnson, is a celebrity trainer who helped sculpt the abs The Real Housewives of Atlanta‘s Sheree Whitfield, celebrity chef G.
Plant based diets are great for your heart, weight and overall health. WebMD defines plant-based as an approach that emphasizes minimally processed foods from plants
It is believed that adequate amounts of vitamin D has significant benefits for heart health, cancer prevention or even bone health in healthy people but
Many doctors encourage their patients to workout regularly but will also tell them to stay away from the treadmill. While avid runners aren’t big fans
A great playlist is the difference between a good workout and a great workout. Last year brought us a plethora of great workout songs to
Want to be rewarded for all your hard work in the gym? FitStudio.com, which is owned by Sears, is offering a new incentive: “Points for
Hall of Fame basketball player, entrepreneur and activist Earvin “Magic” Johnson has joined forces with the White House to urge young Americans, especially young men,
Oftentimes, we’re in such a rush to eat that we don’t opt to pay attention to exactly what we’re putting into our bodies. Choosing the
Over the past year, mental health care has recently been in the news mostly for negative reasons. But in 2013 and 2014, there has been
Apple cider vinegar is a very versatile natural product that can be used for dozens of health and household purposes. While some common uses such
While doctors are trying to rid patients of diabetes, Google is attempting to make checking glucose levels a little easier for diabetics. The old finger
Smoking and gay children Expectant mothers already know that smoking while pregnant is bad for the fetus, but now a scientist is claiming the baby
There is a variety of foods that are said to contain compounds and nutrients that will keep your metabolism fired up and constantly keep the
“Diabetes” is a term used to describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin
66 passengers sickened on Royal Caribbean cruise A Majesty of the Seas Royal Caribbean cruise carrying 2,581 guests and 844 crew members docked in Miami
New research results are blaming diet sodas for obesity and weight gain. Researchers at Johns Hopkins University have analyzed the data from a U.S. survey
Truvada, produced by Gilead Sciences, offers the first HIV prevention pill. In the past, the official recommendation for HIV prevention was abstinence and condom use.
The Food and Drug Administration has issued a warning that health professionals stop prescribing combination drugs that contain more than 325 milligrams of acetaminophen per
Though it’s no longer the latest fad or hottest trend in health and wellness, yoga remains a relatively easy and effective practice that yields maximum
Atlanta’s Old Fourth Ward embraced its newest resident with welcoming at the Fitness Expo With the Grand Opening of CrossFit O4W Hundreds of community goers attended
