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Serena Williams gives twerking lessons

Tennis star Serena Williams used Snapchat to release a new video. It’s not of her playing tennis or giving inspirational thoughts. Instead she is giving twerking

Get fit like an Alvin Ailey dancer

[jwplayer mediaid=”700361″] Alvin Ailey dancers are not only artists engaged in an act of expression, they’re also tremendous athletes who know how to keep themselves