Fitness tips to crush your 2023
The “new year, new you,” fitness mantra may seem cliche, but every year millions resolve to make physical well-being a priority. If you are ashamed
December 29, 2022
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The “new year, new you,” fitness mantra may seem cliche, but every year millions resolve to make physical well-being a priority. If you are ashamed
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After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
The ‘Guru of Abs’, DaShaun Johnson, is a celebrity trainer who helped sculpt the abs The Real Housewives of Atlanta‘s Sheree Whitfield, celebrity chef G.
Social media sites are loaded with family, friends and celebrities taking a plethora of ‘selfies’ and posting them for all to see. Now that dieting
Talk show host, Kelly Ripa often shows off her ripped arms and toned legs during her gig on Live With Kelly and Michael. The 43-year-old
Mrs. LeBron James is taking her healthy lifestyle to another level. As the former Savannah Brinson prepared for her wedding day, she did lots of
After being diagnosed with type 2 diabetes, Sherri Shepherd decided to share her common sense plan to help others who may have fear once they
Singer Ruben Studdard has committed to dropping his weight and living a healthier life. Studdard is one of the celebrities on The Biggest Loser this
We have sporadically seen black male celebrities cover some of the most popular men fitness magazines, but recently, we have seen an increase in the
Although Amber Riley has always been comfortable in her skin no mater her size, the DWTS contestant knew it was time for a change after
Celebrity fitness trainer Jeanette Jenkins aka “The Hollywood Trainer” is the motivation behind so many celebrity women’s stunning figures. Besides being Kelly Rowland’s trainer and
Celebrity fitness trainer Jeanette Jenkins and singer Kelly Rowland are teaming up again to bring you another sexy abs home workout DVD. Sexy Abs Cardio
After a long nine years, the threequal to Chronicles of Riddick opened in theaters this weekend. Expected to top the box office, Riddick has already passed
What is Paula Patton’s secret to maintaining her weight? Celebrity trainer, Jeanette Jenkins, who is the creator of the “Sexy Abs” workout and personal trainer
Not only do celebs change up their looks for roles and concerts, sometimes they feel it’s just time for a change. From weight loss to
Not only are celebrities criticized for being too large, they are also talked about when they are too thin. Sometimes celebs let the pressure of
Everyone needs to work out, but sometimes getting motivated to exercise is a workout by itself. Nothing can help you stay motivated like working out
Will and Jada Pinkett Smith were spotted in Hawaii working out together. The couple didn’t pass up the opportunity to make their health a priority
