Compassion

buddhism

5 reasons people are drawn to Buddhism

In today’s fast-paced and often chaotic world, many people seek solace, balance, and a deeper understanding of life. Buddhism, with its ancient teachings and practices,

thoughts

Garden of gentle thoughts meditation

Come join us at “Garden of Gentle Thoughts,” a serene meditation session offered by RollingOut Universe. This meditation is designed to help you sow the

fast

5 spiritual practices to apply when fasting

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the

How to write a breakup note

Breaking up is an intricate emotional process, demanding delicate articulation of sentiments. Whether entangled in a challenging circumstance or recognizing that a relationship no longer

Creating a kindness revolution

Most people know that there is a fine line between laughing with someone, laughing at someone and purposely making fun of another person at their