Compassion

men and women, physical touch, gender differences

7 ways men and women crave different kinds of touch

Physical touch represents one of humanity’s most fundamental needs, extending far beyond romantic relationships to encompass our basic desire for connection. Recent research illuminates striking

buddhism

5 reasons people are drawn to Buddhism

In today’s fast-paced and often chaotic world, many people seek solace, balance, and a deeper understanding of life. Buddhism, with its ancient teachings and practices,

thoughts

Garden of gentle thoughts meditation

Come join us at “Garden of Gentle Thoughts,” a serene meditation session offered by RollingOut Universe. This meditation is designed to help you sow the

spiritual

5 spiritual practices to apply when fasting

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the

Black women

How to write a breakup note

Breaking up is an intricate emotional process, demanding delicate articulation of sentiments. Whether entangled in a challenging circumstance or recognizing that a relationship no longer

Creating a kindness revolution

Most people know that there is a fine line between laughing with someone, laughing at someone and purposely making fun of another person at their