Master Cleanse Diet caused hallucinations for Gwyneth Paltrow
While Gwyneth Paltrow is known for having the physique of a 20-something at the age of 40, she doesn’t credit many hours in the gym.
While Gwyneth Paltrow is known for having the physique of a 20-something at the age of 40, she doesn’t credit many hours in the gym.
How often do you hear, eat healthy and exercise to live a healthier longer life? Probably every week as you flip through channels and again
It is no surprise that greasy, fatty foods can cause some artery clogging and cause several health problems. Eating these foods, in moderation with exercise
Today is National Lasagna Day! Who doesn’t love the ooey gooey goodness of a good tasting lasagna? Pasta, cheese, meat and sauce can add up
While the weather is still nice and grilling season is in full effect, grab some fresh fruits and try something new. Hardy fruits are the
George Clooney’s ex-girlfriend, Stacy Keibler, revealed how she became lean, toned and dropped a few pounds along the way. Keibler, 33, is a retired professional
A beautiful bride makes weddings even more memorable. Taking some healthy steps months before the big day can help a bride really glow. From the
The phrases “eat green” and “clean eating” are often heard but do you really know what they mean? There are three categories of healthy eating
L.A.-based musician and clothing designer Papa Joe Aviance wants the world to hear his story and become motivated to do the same. In 2009, he released
Billy Blanks Jr. is the son if Tae Bo guru, Billy Blanks. The younger Blanks and wife, Sharon Catherine have picked up where dad left
Summertime is near and more skin will be bare. Diet and nutrition plays an important role in how healthy your skin is, however, some foods
Clean eating is in! Clean eating is simply eating fresh fruits and vegetables, whole grains and lean proteins instead of all those pre-packaged, processed foods and
Many fruits, vegetables and seeds have natural detoxing properties. While some of these foods may not be your favorite, combing them with some of your
Cinnamon and honey can boost your health both separately and in combination. Honey possesses natural antibacterial properties while cinnamon, one of the oldest spices around has
Fiber is a very important part of a daily diet for men, women and children. A diet high in fiber diet will help reduce the
In her book, The 3-Apple-a-Day Plan: Your Foundation for Permanent Fat Loss registered dietitian Tammi Flynn, who is also a personal training instructor at Gold’s Gym
Feeding your body the proper foods will lead to a longer, stronger and healthier life. It’s similar to making a decision to use regular or
As summer approaches, many are doing hundreds of crunches in hopes of having a perfect flatter tummy for bikini season. Crunches alone won’t do the
Tired of eating the same boring salads? Whether eating salads to lose weight or for any other health reasons, don’t settle for the same boring
Salads are the most common go to foods for diets and healthier eating. However, the salad dressing can be the most fattening part of a