Carmelita Jeter: The Fastest Woman Alive
“I enjoyed myself so much running track that I only played basketball on the weekends.”
“I enjoyed myself so much running track that I only played basketball on the weekends.”
“According to the BMI charts, Will Smith, Dwayne The Rock Johnson and LeBron James are obese.”
When it comes to getting fit they say “no pain no gain,” but if you’ve been working hard all year to lose weight, only to
Antioxidants, we’ve all heard the word before, but what are they really? And why are they so important to a healthy diet? Antioxidants are substances
“Three out of four Black women are overweight.”
First lady Michelle Obama is a woman of action, especially when it comes to her beloved health and fitness initiatives. Recently, her “Let’s Move” campaign