digital

spiritual

5 spiritual practices to apply when fasting

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the

limp

How your doctors can fix your limp

A limp, a noticeable difference in how you walk, can be caused by various underlying issues. While it might seem minor, a limp can significantly

A woman with fibroid that might disappear

5 reasons not to ignore fibroids

Fibroids, noncancerous growths in the uterus, affect a significant portion of the female population. Statistics suggest that by age 50, up to 70% of women

men

5 reasons men manipulate women

Mental manipulation is a pervasive issue that can occur in any relationship. While it can affect people of all genders, women are often targeted by

behavior

Why yelling at children causes bed-wetting

Bed-wetting, also known as nocturnal enuresis, is a common issue faced by many children. While frustrating for parents and children, it’s important to remember that

affair

How to nicely get out of an affair

Ending an affair gracefully and respectfully can be a complex and emotionally charged endeavor. Whether you’ve come to this decision out of a desire to

man

What it means if a someone mistreats their ex

There’s no justification for mistreating someone, especially a former partner. However, understanding the motivations behind a person’s behavior towards their ex can sometimes provide context.

gaslighting

Why we feel guilt about mental health issues

Mental health is an essential aspect of our overall well-being, yet it’s often enveloped in layers of misunderstanding, stigma, and guilt. Understanding why we feel