Holding onto past traumas and unresolved conflicts might seem like just an emotional burden, but science reveals a deeper impact on physical health. Understanding how
In the silent hours of the night, when the world is shrouded in darkness, many individuals find themselves grappling with a mysterious phenomenon that disrupts
Charlie Ware, a nationally renowned expert in natural medicine, an international lecturer, author and researcher with a leaning for mental and emotional health care, has
How do you overcome generational trauma? Life coach Debbie L. London defines generational trauma as “inherited negative patterns passed down within the bloodline that continue
More than 10 years after comedian Steve Harvey divorced his second wife, Mary Vaughn, he is now being sued by her for mental anguish. The
Last month, a predominately Black group of 11 women were kicked off the now infamous Napa Valley Wine train for laughing too loud. The women
The story of 11 mostly Black women kicked off the Napa Valley Wine Train has gone viral, to the chagrin of the company. According to
[jwplatform doAROuWb] Many people have heard about the rude treatment of 11 Black women who were riding the popular Napa Valley Wine Train. The women
