emotions

Interpreting the hidden messages in dreams

Dreams — those fantastical and often perplexing voyages that traverse the realm of slumber — have long held a unique fascination for humankind. From ancient

Why it’s healthy for men to journal

Males are taught from childhood that not showing their emotions is a sign of strength. Being vulnerable is one of the toughest tasks for men,

Lizzo opens up about emotional vulnerability

Lizzo believes it’s “important” to show “emotional vulnerability.” The 31-year-old singer revealed on social media last week that she was feeling “sad as f—” and