emotions

What your dreams mean

Dreams have fascinated humanity since ancient times. They often transport us to surreal worlds, weaving stories that can be puzzling, enchanting or even unsettling. Have

Interpreting the hidden messages in dreams

Dreams — those fantastical and often perplexing voyages that traverse the realm of slumber — have long held a unique fascination for humankind. From ancient

Why it’s healthy for men to journal

Males are taught from childhood that not showing their emotions is a sign of strength. Being vulnerable is one of the toughest tasks for men,

Lizzo opens up about emotional vulnerability

Lizzo believes it’s “important” to show “emotional vulnerability.” The 31-year-old singer revealed on social media last week that she was feeling “sad as f—” and