8 benefits of using resistance bands for fitness
Resistance bands — once relegated to the realm of physical therapy — have exploded in popularity within the fitness community over recent years. These versatile
Resistance bands — once relegated to the realm of physical therapy — have exploded in popularity within the fitness community over recent years. These versatile
Acclaimed actress Halle Berry and her partner, musician Van Hunt, have been capturing hearts since they went public with their relationship in September 2020. Berry,
Eddie Thomas is helping people in Michigan become more fit and healthy, opening a business called Trinity Fitness, where his mission is to help others
Aeshia DeVore Branch set out on a mission to encourage Black women to stay fit and healthy, and she’s doing just that as the CEO
Megan Thee Stallion says size-inclusivity was “a key part” of her Nike apparel collection Hot Girl Systems. The “Cobra” rapper wanted to ensure “all the
Akon says hehas “never” smoked, drank alcohol, or taken drugs in his life. The 50-year-old singer is embarking on his first European tour in more
50 Cent has denied using Ozempic to achieve his dramatic weight loss. The rapper sparked speculation he was using the diabetes drug — loved by
Finding the perfect fitness trainer that works with your goals and aspirations may be hard, but there are a few things to look for when
Darrell “DP” Patterson is a professional fitness trainer and the owner and operator of HeatXtreme, an app that helps clients get healthy and reach personal
Darrell “DP” Patterson is a professional fitness trainer and the owner and operator of HeatXtreme, an app that helps clients get healthy and reach personal
In a surprising turn of events, Wiz Khalifa has once again set the internet ablaze with his latest fitness thirst trap. Known for his history
Exercise isn’t just a routine; it’s a potent force in the fight against Type 2 diabetes. Its influence transcends mere physical fitness, reaching into the
As the holiday season winds down, the after-Christmas sales emerge as a haven for bargain-hunters and wise spenders alike. This post-festivity period heralds a flurry
Coach Sebastian Kruse, a celebrated international dance figure, has transitioned into a distinguished career as a mental and physical training coach. With a unique perspective
Oprah Winfrey has changed “everything” to achieve her health and fitness goals. The media mogul has lost more than 40 pounds in recent months and,
Cardi B has hit back after a social media user accused her of claiming to have gotten her enviable figure by going to the gym
The Union Fit Hub, a new fitness center on the Atlanta Beltline, made its debut at the Morehouse Ultimate Health and Wellness Fun Day Experience
Celebrity fitness trainer and bodybuilding pro champion Roc Shabazz is helping people like Shaq and Jeezy stay in great shape. Shabazz was recently at the
The number of stroke deaths is expected to grow exponentially within the next four decades, a recent report showed. The Lancet Neurology reported the worldwide
In a notable departure from the dysfunction and debauchery that has characterized Chrisean Rock and Blueface’s relationship, she has stunned fans by showcasing her post-baby