Fit Fridays with Tracy: The importance of carbohydrates
Sometimes carbohydrates get a bad rap. Sure, too many carbs (or too many anything for that matter) can take you down a bad road, but
February 7, 2014
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Sometimes carbohydrates get a bad rap. Sure, too many carbs (or too many anything for that matter) can take you down a bad road, but
We so often hear negativity when the topic ‘marijuana’ is discussed; however, this plant has more health benefits than most know. The marijuana plant contains
CVS stores are taking a stance against the tobacco companies. No longer will you be able to pick up your favorite pack of cigarettes at
After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
The last thing on most people’s minds during the Super Bowl is healthy food. “Bring on the pizza, wings, chips and beer” is what most
Are you one of the millions addicted to caffeine? Before you answer “no,” really think about it. How many times have you told relatives or
Before you start booking those spring break cruises, you may want to rethink cruising after a third cruise ship has returned to its port with
The thing about running is everyone can do it. There’s no need for special skills, expensive gear, athletic ability or even good genes. All running
On Thursday, a video of a 22- year-old woman on WorldstarHipHop went viral. The flesh crawling video was that of the woman having a doctor
Husbands around the world can now use another excuse — a healthy one — to get their wives in bed and vice versa. The researchers
The Miami Heat’s LeBron James and Chris Bosh joined teammate Ray Allen for his annual Ray Allen Golf Classic to help benefit the Diabetes Research Institute Foundation
Legendary superproducer the 45 King recently announced that he’d suffered a massive heart attack. The producer, who’s crafted hits for numerous hip-hop stars over the course of his 25 year career, made the news public via his Twitter page. Without giving too many details regarding the specifics of his health or what happened, the producer confirmed that he wasn’t well–but sounded cheerful about his recovery.
It is believed that adequate amounts of vitamin D has significant benefits for heart health, cancer prevention or even bone health in healthy people but
Meet Jen Selter, Instagram’s fitness sensation with an Instagram following of over two million, more than half a million Facebook fans and 200,000 Twitter followers,
Oftentimes, we’re in such a rush to eat that we don’t opt to pay attention to exactly what we’re putting into our bodies. Choosing the
Apple cider vinegar is a very versatile natural product that can be used for dozens of health and household purposes. While some common uses such
While doctors are trying to rid patients of diabetes, Google is attempting to make checking glucose levels a little easier for diabetics. The old finger
There is a variety of foods that are said to contain compounds and nutrients that will keep your metabolism fired up and constantly keep the
“Diabetes” is a term used to describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin
66 passengers sickened on Royal Caribbean cruise A Majesty of the Seas Royal Caribbean cruise carrying 2,581 guests and 844 crew members docked in Miami
