If you’re not worried about gaining weight over the holidays, perhaps you should be. Despite the popularity of New Year’s weight-loss resolutions, research shows that
Patrice O’Neal made great strides in establishing himself as a respected stand-up comedian. For nearly two decades, his edgy brand of comedy gained him fans
Supplements are becoming ever more popular with people looking to treat ailments or compensate for various mineral or vitamin deficiencies or nutrient shortfalls. One of
African Americans have a 30 percent greater chance of dying from heart disease than white Americans. One reason for this is dietary behavior that increases
Heavy D’s untimely death shocked the hip-hop community last week. On Saturday, another hip-hop legend suffered a health related incident that could have been fatal.
Hip-hop legend Heavy D died on Nov. 8 after experiencing difficulty breathing while walking into his condominium in Beverly Hills, Calif. According to reports, Heavy
1. Eggs – One egg has 6 grams of protein but just 72 calories.2. Tomato Sauce – It’s loaded with lycopene, which makes your skin
Most people’s lives are so busy these days, they don’t think about the health benefits of the foods they put into their mouths. Healthy eating is
. Too much time and too much money. When I ask people why they don’t exercise, those are the two reasons I hear most often.
As you’ve probably heard before, eating after a workout is crucial to getting the most out of your time spent at the gym. Here are
The Cardinals won. Yippee-ki-yay. As a diehard Chicago White Sox fan, you would think that I’d be classy enough to embrace another Midwest team’s victory
After the Detroit Lions agreed to trade his rights to the Philadelphia Eagles, Jerome Harrison was preparing to meet his new coaches and teammates. However,
The foods you eat make a difference in the way your skin looks. Foods that are rich in nutrients, low in calories, and have a
ESPN The Magazine definitely made a statement by featuring 22 athletes in its annual Body Issue. Although it could be argued that ESPN skirted the
Shawn “ETCETERA” McClain plays the lead role of young musician, Shane “Preme” Davis who has Type-1 Diabetes. Preme, who has been seeing a sexy new
Exfoliating your skin is imperative to achieve a clear, glowing and healthy complexion. A technique called “dry skin brushing” should be introduced into your skin
Shawn “ETCETERA” McClain plays the lead role of young musician, Shane “Preme” Davis who has Type-1 Diabetes. Preme, who has been seeing a sexy new
“Three out of four Black women are overweight.”
First lady Michelle Obama is a woman of action, especially when it comes to her beloved health and fitness initiatives. Recently, her “Let’s Move” campaign
Former NBA star Robert “Tractor” Taylor was found dead at his apartment in San Juan, Puerto Rico. According to reports, Traylor died of an apparent
