mental health

The issues: When men avoid crying

In the intricate tapestry of human emotions, a longstanding societal expectation dictates that men should refrain from shedding tears — a norm perpetuated across generations.

Don’t give up: Seek help for anxiety

Anxiety transcends mere worry or stress; it’s an insistent companion that can overwhelm and confine individuals within a cycle of fear and unease. Its weight

Understanding suicidal thoughts: A closer look

Understanding suicidal thoughts requires a delicate exploration of a deeply sensitive and intricate issue. The complexity demands our empathy and comprehension to offer crucial support