
Live your best life with these 5 important self-care steps
Self-care has been a bit of a buzzword in recent years. According to Google trends, the number of searches for “self-care” has more than doubled
Self-care has been a bit of a buzzword in recent years. According to Google trends, the number of searches for “self-care” has more than doubled
Chicago rapper and West Side native The Law of HUEY is a proud father, mentor, mentee and emcee. He is one of the founders of
Lil Wayne is the latest major celebrity to give voice to the pervasive mental health dilemma that plagues America and was exacerbated during the pandemic.
Ce Anderson is a licensed therapist, mental health advocate and speaker dedicated to educating and empowering others, specifically in the areas of domestic violence, sexual
International tennis sensation Naomi Osaka pulled out of the French Open in May, mid-tournament, citing mental health concerns explaining that the questioning by the media
Beyoncé suffers from insomnia. The 39-year-old singer – who has children Blue Ivy, nine, and Rumi and Sir, four, with husband Jay-Z – has found years
Simone Biles, the most decorated American gymnast of all time, just made history again in her valiant return to competition at the Tokyo Olympics on
Simone Biles, the most decorated gymnast of all time, has decided to withdraw from two more events at the Olympics in Tokyo after consultation with
Simone Biles continues to gracefully navigate the media uproar after her withdrawal from the final individual all-around competition at the Tokyo Olympic Games. This decision
A little more than 24 hours ago Simone Biles made the heartwrenching decision to withdraw from the team all-around competition, citing mental health as the
Lacey Leonard went the distance with her NFL husband, and when things took a turn for the worst, they ended up divorced. Upon further research
Camesha L. Jones, LCSW, is a radical social worker and community mental wellness advocate who serves at the intersection of culture, community and social justice.
Venus Williams torched the assembled media masses at the French Open on Tuesday, June 1, 2021, while throwing a cloak of protection around fellow tennis
As a member of Destiny’s Child, one of the top female R&B groups of all time, Michelle Williams felt blessed. After the group disbanded, she
Steve Perry, Ed.D., is an educator, bestselling author and the founder of Capital Preparatory Schools, a network of charter schools in Harlem and Bronx, New
Four-time Grand Slam winner Naomi Osaka has announced that she won’t be doing any press interviews during the French Open. Citing mental health concerns, 23-year-old
As an established media personality since the early ’90s, Charlamagne Tha God, born Lenard Larry McKelvey, has created or been a part of some unquestionably
Soul singer Anthony Hamilton talks about how he handled personal issues such as adoption, raising six sons in America, and personally dealing with COVID. He
Charlie Ware, a nationally renowned expert in natural medicine, an international lecturer, author and researcher with a leaning for mental and emotional health care, has
Only our children know how difficult growing up in a pandemic is. School is online for many, adding to feelings of isolation. To compound the