7 ways to glow on your wedding day
A beautiful bride makes weddings even more memorable. Taking some healthy steps months before the big day can help a bride really glow. From the
July 20, 2013
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A beautiful bride makes weddings even more memorable. Taking some healthy steps months before the big day can help a bride really glow. From the
The phrases “eat green” and “clean eating” are often heard but do you really know what they mean? There are three categories of healthy eating
Denise Austin is still looking great at 55. In fact, she looks a lot better than women in their 20s and 30s. What’s her secret?
L.A.-based musician and clothing designer Papa Joe Aviance wants the world to hear his story and become motivated to do the same. In 2009, he released
After a recent outbreak of hepatitis A from an organic frozen organic berry mix from Oregon-based, Townsend Farms sold at Cosco and Harris Teeter stores has
Eating is a must to sustain life, and eating the proper foods will ensure a healthier more active life. Many strive to eat as healthy as
Billy Blanks Jr. is the son if Tae Bo guru, Billy Blanks. The younger Blanks and wife, Sharon Catherine have picked up where dad left
Have you tried everything and then some to try and curb your non-stop eating habit? While many are reaching for herbs and other supplements to
Choosing the right foods is key to losing and maintaining weight. You could workout for hours a day but if you are putting high fat
Think cereal is only for eating with milk with a spoon? Think again. Cereals can bring flavors and fun textures to some of your already favorite
It’s normal for everyone to have snack attacks. Whether those attacks yearn for something salty or sweet or maybe even the perfect combination of both,
Summertime is near and more skin will be bare. Diet and nutrition plays an important role in how healthy your skin is, however, some foods
Tired of the flab on your stomach? While there are no shortcuts to trim that stubborn belly fat, there are a few ways that you
Who doesn’t love dessert? Dessert doesn’t have to be loaded with calories and fat. This Memorial Day try some great tasting desserts that are low
Memorial Day is the official start of the summer cooking season in the United States. Take advantage of this long weekend and cook some wonderful
Looking for some delicious gluten-free recipes for your Memorial Day gathering? Memorial Day weekend is a great time for healthy family picnics and barbecues. Healthy doesn’t have
Although most of these foods are very beneficial to your overall health, they can do some pretty serious damage to your teeth. Keeping teeth healthy
Clean eating can simplify your diet by eating the things that really make the body feel great and limit foods that are not so good for
Clean eating is in! Clean eating is simply eating fresh fruits and vegetables, whole grains and lean proteins instead of all those pre-packaged, processed foods and
After a good workout, of course the first thing you grab is water. Water isn’t enough to replenish the body of the vitamins and nutrients
