Will the Mediterranean diet continue to dominate in 2025?
For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
December 3, 2024
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For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
“I became natural because I wanted to utilize the hair God gave me, which is the beautiful, natural, and essence of the African American woman.”
“You can do a whole bunch of different styles, and even [with] my locs the benefits of having them is that you don’t really have to mess with them.”
“I decided to go natural to have healthy hair and cut out the bad processed products that were doing more damage than good for my hair.”
Summertime is near and more skin will be bare. Diet and nutrition plays an important role in how healthy your skin is, however, some foods
Healthy skin starts with the food you eat. Some of those foods also help by applying them directly to the skin. Lemon is one food that
While it might be tempting to spray your whole place with bleach and lysol, these and a lot of common household cleaning products are very
Salads are the most common go to foods for diets and healthier eating. However, the salad dressing can be the most fattening part of a
It was a day of fun and inspiration at the second annual African Pride: “My Pride, My Way” Beauty Pop-Up Suite. Twelve hundred women convened
Natural hair is carving out a niche of it’s own, but we can’t forget about our relaxed sistas out there either. For the times when
Organic Root Stimulator’s “Olive Oil Girls On the Go” tour touched down at Brashae’s Beauty in Houston to help moms to properly care for their
