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Ciara embracing her postpartum body

Ciara is going to “give [herself] grace” over the weight gain that came with her pregnancy. The 38-year-old pop singer welcomed Amora in December 2023


5 reasons to freeze eggs before 35

The biological clock – a phrase often whispered with a hint of urgency as women approach their mid-thirties. Fertility naturally declines with age, and the


Why your pregnant wife may get constipated

Constipation is an unwelcome visitor for many pregnant women, affecting up to 40% at some point during their pregnancy journey. It can be uncomfortable and


What to expect in the 1st 30 days of pregnancy

Pregnancy marks the beginning of an incredible journey, a time filled with anticipation, wonder, and profound physical and emotional changes. The initial 30 days of

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