When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they’re runners, walkers or cyclists.
Jackie Hoffman, president and founder of Peace Runners 773 was born and raised on the West Side of Chicago, so he is no stranger to
Opening a small local business has its pros and cons in the best of times. Opening a business during an unprecedented global pandemic and year
Finally, some positive news billowing out of the Mo’Nique camp. The caustic comedienne, who is currently more famous for the people she has beef with
Temeko Richardson is a running enthusiast with a passion for health and serving others. She is the founder of Run Life’s Course™ where she collaborates with
Running is my jam. To lace up my shoes, turn up my iTunes and go out for a run is something I never regret, even
I have been exercising in my living room since I was 15 years old. It’s convenient, cost-effective and time-efficient. After the birth of my twins,
I have been running and competing in triathlon for 10 years. I began my journey into endurance sports with my end goal in mind: to
Running is one of the best ways to lose weight and get fit. However, many people find running frightening and think it’s something they could
Temilola Sobomehin (Tess Sobo), founder and race director, runningnerds You are the founder and race director of runningnerds. Its mission is to “… provide a
The thing about running is everyone can do it. There’s no need for special skills, expensive gear, athletic ability or even good genes. All running
Love to run? The Apple app store offer a variety of apps that help you run new routes, run at faster pace, improve endurance and
2 Chainz has been confirmed as the victim of a robbery and his security guard gave up the details of what happened.
While running may not be for everyone, there are other activities that will burn just as many calories while giving you a total body workout.
Tired of that bulge under your arm when you were sleeveless shirts or dresses? Or that arm that waves even after you have stopped? While
Black Girls RUN! is more than a running group. It is a support group focusing on distance running as a way to combat the growing
Although reluctant, I decided to join a boot camp in my neighborhood in mid-February, and I must say that it’s an excellent blend of cardio
