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With the Super Bowl only one day away, rumors are circulating that Cardi B will be performing at the half-time show. The 26-year-old rapper was hotly tipped to be joining Maroon 5 on stage at the annual sporting event to perform their hit song “Girls Like You,” but Cardi has now confirmed she won’t be appearing because…

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Across America and even globally, a cool soda is a treat on a hot day or a frequent treat. For the past several decades, however, there has been increasing concern that frequent consumption of soda products may be linked to serious health problems. These health issues include obesity, diabetes, heart disease and aggravation of metabolic conditions.…

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For many decades, health officials encouraged Americans to reduce their fat intake, which led many people to consume low-fat, high-sugar foods that some experts now blame for fueling the obesity crisis. The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease, and promote saturated fat as the…

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This holiday season we all face the challenge of overeating and indulging far more than we normally do.  Fitness guru Corey Walker shares information that will certain enlighten and empower you. What is the real deal about sugar? Who am I, everyone loves me, I’m everywhere you go and I hurt everyone I come in…

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“Diabetes” is a term used to  describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience frequent urination, they will become increasingly…

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How many times have you heard a doctor or personal trainer say, ‘white foods are bad for you?’ Chances are if you are overweight or have some excess baggage in the stomach area, you have heard this a time or two. White flour, sugar and salt may seem impossible to do without when eating or…

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Everyone should know about the effects of sugar on skin Most people today know antioxidants to be an effective method of fighting age, but few are aware of the biological process underlying most skin damage – and what directly addresses the problem, says skin-care expert Ron Cummings. “The word that has been on the minds of dermatologists and other skin-care…

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Fried foods We all know that you get out what you put in – when it comes to work, love and our bodies. That doesn’t just apply to your overall health and weight, but to the quality of your skin, too. We sought to find the absolute worst foods for you and how they affect your largest organ, the…

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Summertime is near and more skin will be bare. Diet and nutrition plays an important role in how healthy your skin is, however, some foods are better when put directly on the skin. See which foods to use  to ensure beautiful glowing skin all summer long. –louvonia mcclain

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Many Americans are aware of the impact that diabetes has on the African American community. Compared to the general population, African Americans are disproportionately affected by diabetes with 4.9 million, or 18.7 percent of all African Americans age 20 years or older having the disease. In addition, African Americans are 1.8 times more likely to…

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