The 4 worst foods for your skin and how they’re aging you

Fried foods

We all know that you get out what you put in – when it comes to work, love and our bodies. That doesn’t just apply to your overall health and weight, but to the quality of your skin, too. We sought to find the absolute worst foods for you and how they affect your largest organ, the skin. Remember the motto “everything in moderation” is best.

Check out four foods that aggravate acne, to those that thin and boosts wrinkles and how avoiding them can give you back your natural glowing and keep your skin looking gorgeous! –Joi Pearson @JoiAPearson

Fried foods aren’t just an issue for your fat intake but they can cause oil buildup in your body. It is believed that these foods trap bacteria in your body and on your skin, causing you to break out more.

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