The conversation around mental health in the Black community is evolving, particularly when it comes to children. With over 25 years of experience working with
At 29, life seemed relatively normal until a routine babysitting job unleashed a torrent of anxiety that would reshape my understanding of mental health. What
Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections
Black men face mental health challenges shaped by a unique blend of historical, cultural, and social factors. These obstacles are compounded by external pressures, systemic
In an enlightening conversation with rolling out Health IQ, Dr. Kimberly Williams, a distinguished pediatric neuropsychologist and clinical psychologist, brings her 25 years of expertise
The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful
The landscape of disordered eating extends far beyond diagnosed eating disorders, affecting nearly 65% of women aged 25 to 45. While 30 million Americans face
Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel permanent, therapy offers proven pathways to healing
Mental health professionals have long observed that the effectiveness of therapy largely depends on how clients approach their sessions. While seeking therapy is a significant
Making the decision to start therapy is a courageous first step, but knowing when to make a change can be equally important. therapists are now
On Dec. 17, 2024, Tyler Perry made a heartfelt return to “The View,” where he expressed gratitude to co-host Joy Behar for her impactful advice
Breaking barriers and transforming lives one session at a time The mental health revolution In a world where stress, anxiety, and emotional turmoil have become
Tyler Perry was left devastated after his teacher killed his pet hamster in front of him. The 55-year-old actor/director shared his most traumatic childhood memory
Porsha Williams is trying to “stay strong” amid her divorce. The 43-year-old reality star called time on her marriage to Simon Guobadia in February after
Khloe Kardashian ditched therapy because she was convinced “private information” from one of her sessions had been leaked. Kardashian has confessed she started going to
The holiday season is often a time of joy, family gatherings and celebration. However, it can also bring about significant stress and anxiety. Between the
Nick Cannon has embraced getting “help” after being diagnosed with narcissistic personality disorder. The ‘Masked Singer’ host revealed earlier this month he has the mental
Representing Champaign, Ill., Lil Bike stopped by Rolling Out and Streetz 94 5 for our Artist Spotlight with Streetz 94 5 Program Director SOLO. Lil
In an era where chronic pain affects millions globally, breakthrough treatments are emerging as game-changers in the medical field. These innovative approaches are transforming how
High-functioning anxiety, while not officially recognized in medical diagnostics, affects countless individuals who maintain successful external lives while battling internal turmoil. This complex condition manifests
