Taking antidepressant medication represents a crucial step toward mental health recovery for millions of people worldwide. However, the frustrating reality is that many individuals experience
Modern life presents unprecedented challenges to our mental well-being, with anxiety disorders now affecting millions of Americans across all demographics. While therapy and medication remain
Leah Remini and Jennifer Lopez “text each other loving messages of support” amid their divorces. The 54-year-old actress has revealed that she helped Jennifer –
Cardi B would have “ended up killing” Offset if they were still together. The candid admission reveals the severity of mental health struggles that can
As host of “Fresh Fridays” at rolling out Studios, I get to sit down with some of the dopest thought leaders, creatives and change-makers shaping
Marriage represents one of life’s most significant commitments, yet many couples remain unaware of the subtle warning signs that could threaten their union’s stability. While
Bobby Brown has been in therapy to “work through” his grief after the deaths of his two children Bobbi Kristina Brown and Bobby Brown Jr.
The Weeknd has used music to “hide” his vulnerabilities. The acclaimed artist’s confession comes as he explores new creative territory through film, allowing fans a
Michelle Obama reveals that she is in therapy now that she has crossed the 60-year-old mark in life. Obama unabashedly admitted she needed help navigating
Beyoncé is very “reserved” after growing up as a shy child, according to her mother Tina Knowles. This revelation offers fans a glimpse into the
Attachment theory stands as one of the most influential frameworks for understanding human relationships. This theory examines how our earliest bonds with caregivers create emotional
Experiencing a miscarriage can be one of life’s most devastating events, yet the emotional aftermath often goes unaddressed in medical settings that focus primarily on
Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like,
Critically acclaimed actor Jonathan Majors is grateful that his new wife, Meagan Good, sacrificed her pocketbook and career to stand with the beleaguered Magazine Dreams
Jonathan Majors has claimed he was sexually abused by both men and women from the age of nine. This revelation comes as part of a
Kris Jenner is “not happy” her daughter Khloe Kardashian is in therapy. The 40-year-old reality star first began seeing a counsellor when her marriage to
Mental health experts explain why random crying spells signal deeper emotional needs and share essential strategies to address the real causes behind unexpected tears. Those
Chrissy Teigen broke down in tears as she discussed her old belief her “body was for everybody”. The candid conversation highlighted her ongoing journey with
The journey toward self-acceptance often requires dismantling deeply ingrained cultural conditioning and regional influences that shape our identity and self-worth. Many people grow up absorbing
Mental health therapy provides structured guidance for individuals navigating life’s emotional and psychological challenges. Whether managing anxiety, depression, past trauma, or seeking self-improvement, therapy offers
