Fitness plan: Five minute ab workout

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Working out abdominal mucles is probably one of the most dreaded exercises. Doing ab exercises alone will not get rid of your belly fat but it helps build a strong core. Core muscles help keep your spine straight and hips in the neutral position, creating proper posture. Abominal exercises combined with proper nutrition will lead to a flatter tummy and a strong core.

Check out these moves that will help sculpt the abs in just five minutes.


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