Diet plan: How to supercharge your smoothie

spiulina

Spirulina

Powdered green superfoods  such as spirulina, chlorella or wheatgrass powder will give you the energy to get through that long day ahead. The green component that these foods contain is chlorophyll, which  is one of nature’s  most potent healers and helps to alkalize the body. With the body at the proper pH levels, it can fight off unwanted ailments such as urinary tract infections and kidney stones.


Source: MindBodyGreen

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