Fitness plan: Exercises to burn underarm fat

overheadextensionOverhead extension

Step 1

Assume start position as shown by sitting on stability ball and holding one dumbbell overhead with both hands.


Fitness plan: Exercises to burn underarm fat

Step 2

Bend at elbows to bring weight behind head.

Fitness plan: Exercises to burn underarm fat

Step 3

Press dumbbell overhead by straightening arms out.


Source: Discovery Health

Pages: Page 1, Page 2, Page 3, Page 4, Page 5, Page 6
Recommended
You May Also Like
Join Our Newsletter
Picture of Rolling Out
Rolling Out
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Read more about:
Rolling Out