Kicka*** Kale Salad
Recipe by Cailin Lives Well
Ingredients:
2 cups kale, washed and finely chopped
1/4 cup garbanzo beans, rinsed and drained
1/4 cup avocado, chopped
1 handful alfalfa sprouts or pea shoots
1 carrot, chopped
1 Persian cucumber, chopped
1/2 red pepper, chopped
2 tablespoons sunflower seeds or chopped walnuts
Optional: 1/2 apple, chopped, 4 ounces grilled chicken or sliced turkey
2 tablespoons dressing(see recipe)
Dressing Ingredients:
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon mustard
1/2 lemon, juiced
Salt and pepper, to taste
Directions:
Combine all ingredients in a large mixing bowl. Toss with dressing and dig in!
