There are many foods that can be used to detox and flush the body of toxins and impurities before starting your new year healthier diet and fitness plans. Foods that are typically loaded with insoluble fiber or have a diuretic effect promote speedy digestion and flush the GI tract while others cleanse impurities from the liver — the body’s primary detox center.
Check out the foods to use to flush and detox the body. –louvonia mcclain
