Rolling Out

10 detoxing foods to jump-start weight loss

Beets have powerful anti-inflammatory and fungicidal properties. Betalains promote cell structure, repair and regeneration, especially in the liver allowing them to be flushed out of the system instead of reabsorbed by the body.
Beets have powerful anti-inflammatory and fungicidal properties. Betalains promote cell structure, repair and regeneration — especially in the liver — allowing them to be flushed out of the system instead of being reabsorbed by the body.
Cinnamon is one of the best anti-oxidant foods on the planet. Drinking a concoction of honey and cinnamon is said to naturally block fat from accumulating in the body and also to help reduce the fat that is already there. Of course, honey and cinnamon alone won’t do the trick. Combine with a healthy diet and exercise for maximum results. To help with weight loss, drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder in lukewarm water every morning about half an hour before breakfast, and again before going to bed.
Cinnamon is one of the best antioxidants on the planet. Drinking a concoction of honey and cinnamon is said to naturally block fat from accumulating in the body and also to help reduce the fat that is already there. Of course, honey and cinnamon alone won’t do the trick. Combine with a healthy diet and exercise for maximum results.
To help with weight loss, drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder in lukewarm water every morning about half an hour before breakfast, and again before going to bed.
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