10 benefits of drinking lemon water daily

lemon-cut-and-a-slice_21377450Aids in digestion: Lemon juice encourages the liver to produce bile. Bile is required for healthy digestion. Efficient digestion reduces heartburn and constipation.

 Helps relieve respiratory problems: Warm lemon water helps get rid of chest infections and ease those pesky coughs. It is also said to be helpful to people who suffer from asthma and allergies.


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