10 benefits of drinking lemon water daily

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Promotes natural and healthy weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.

Freshens breath: It can help relieve tooth pain and gingivitis. However, the citric acid can erode tooth enamel, so you should monitor this and be sure to floss and brush regularly to avoid this.


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