5. Drink water and get a healthy meal. There was a time in my life where I figured out that a cool glass of water is the solution, or at least part of the solution, for everything. Stomach hurt? Drink some water. Headache? Drink some water. Hungry? Drink some water. Depressed? You got it. Drink some water. We use food and beverages as coping mechanisms. It only makes since to ingest something that is actually good for you, too. Singly or as a combo, water and a healthy meal will simply make you feel better.
