What advice would you give an entrepreneur interested in becoming a trainer without an exercise or fitness background?
Transform your body first. My business started because women wanted to look like me. If you don’t do it for yourself, people won’t trust you to do it for them.
How do you want to impact the culture with your health and fitness techniques?
In a world of social media and comparison, I want to show women that we can build curves and healthy lifestyle habits that will last a lifetime.
How important is exercise in the daily lives of Black people?
Exercise is medicine. We are already at higher risk for high blood pressure, diabetes, etc. I was able to go off my high blood pressure meds by improving my exercise and diet.
