Rolling Out

Simone Manuel: Trailblazer in the pool and beyond

Simone Manuel
(Photo by Rashad Milligan for rolling out) Simone Manuel talks to the media after Day two of USA Swim Pro Series at Atlanta.

Simone Manuel, affectionately known as Swimone, has left an indelible mark on the world of swimming. Her historic performance at the 2016 Rio Olympics not only secured her a gold medal in the 100-meter freestyle but also made her the first Black woman to win an individual Olympic gold medal in swimming.


Early beginnings and collegiate success

Manuel’s journey began at a young age when she started swimming lessons and quickly excelled. By the age of nine, she was competing and soon joined Houston’s First Colony Swim Team, becoming a top swimmer. Her talent continued to flourish at Stanford University, where she claimed multiple NCAA titles, showcasing her dedication and skill.


Advocacy and philanthropy

Beyond her achievements in the pool, Manuel is committed to making a difference. She founded The Simone Manuel Foundation to educate BIPOC youth, create swim readiness programs and enhance water safety awareness in communities of color, demonstrating her commitment to giving back and fostering change.

Historic Olympic triumph and future endeavors

Manuel’s 2016 Olympic victory was a milestone, positioning her as a role model and symbol of success for African American athletes. Despite facing challenges such as overtraining syndrome, which sidelined her for seven months, her resilience shines through. She is currently gearing up for a strong comeback at the upcoming Paris Olympics, ready to add more chapters to her inspiring story.


Simone Manuel is not just a phenomenal swimmer but also a beacon of hope and inspiration for many. Her journey from a young swimming prodigy to an Olympic champion and philanthropist is a testament to her strength, perseverance, and heart.

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