Celebrity trainer Larry Cole talks 7 reasons you need a personal trainer
So, it’s Monday … again … and you’re wondering why you haven’t fully committed to that workout routine and “better diet plan” you said you were
So, it’s Monday … again … and you’re wondering why you haven’t fully committed to that workout routine and “better diet plan” you said you were
[jwplatform 5Wmw8CRG] The winter is definitely in effect, but don’t let the new year fool you. Summer will be approaching before you know it. Tiss
[jwplatform Fpn6R1rL] Tired of the gym? No problem. Doing these workouts will get you in shape if you stay consistent. This Atlanta celebrity fitness trainer
[jwplatform XOcGJtEG] Celebrity fitness trainer Tiss demonstrates how to use a bosu ball with proper form in this video. Bosu training helps you strengthen the entire body.
[jwplatform RpbJjmG6] Tiss is an Atlanta-based celebrity fitness trainer. Try these core exercises during your next workout. Do four sets of 20 for each exercise. Make sure
[jwplatform inqj8Tq9] Tiss, a celebrity fitness trainer, demonstrates how to tone and raise your glutes. Watch this video, and try three sets of 20 for each
[jwplatform AfLSwxdU] Tiss is a celebrity trainer who specializes in toning and shaping the body. Here are some ways to tone your legs, so you can be beach ready
[jwplatform RqMk3aNm] Tiss is a celebrity trainer who’s amazing at sculpting bodies. If you don’t have access to a gym, or or are just not a gym