Living with type 2 diabetes demands substantial lifestyle adjustments, and the influence of family support cannot be overstated. The journey to managing this condition goes
Prostate cancer looms as a growing concern for men, and amid evolving research, lifestyle factors, notably diet, have emerged as pivotal influencers in its development
Navigating the delicate topic of your boyfriend’s less-than-fresh breath can be challenging, yet addressing it with care is crucial for the health of your relationship
Beverly Johnson got hooked on cocaine during the 1970s when she was attempting to slim down by eating just two eggs and a bowl of
Are you tired of tossing and turning, counting sheep, or watching the hours tick by while longing for a restful night’s sleep? You’re not alone.
Megan Thee Stallion is determined to “preserve” her mental health. The rap star has enjoyed a meteoric rise over recent years, and Megan has developed
Exercise isn’t just a routine; it’s a potent force in the fight against Type 2 diabetes. Its influence transcends mere physical fitness, reaching into the
Addressing the discomfort of heartburn is a priority for countless individuals, impacting both occasional nuisances and persistent challenges. The quest to find relief from this
Healing foods are the unsung heroes in our journey toward well-being, holding the power to rejuvenate and fortify our bodies. Their remarkable abilities extend beyond
Have you ever paused to consider the color of your urine after a trip to the restroom? It might seem like a passing observation, but
Plenty of narratives have floated around the internet about which diets are generally associated with better health, but a recent study put any doubt about
Paul Rudd, the 54-year-old actor revealed the eating regime he followed was so strict, that he allowed himself some sparkling water as a treat while
Dr. Karla Higginbotham, a third-generation physician and board-certified family medicine expert, brings a compassionate and relatable touch to health care. In this exclusive interview with
In pursuing shedding excess weight and adopting healthier eating habits, intermittent fasting has emerged as a popular and effective strategy. This method doesn’t just promise
Are you tired of tossing and turning in bed, unable to fall asleep? You’re not alone. Insomnia affects millions of people worldwide, and the struggle
Shaun T has been a pillar of the television-based fitness community for decades now. Just before his 45th birthday, he released his latest at-home fitness
It means more than a meal for Elihu Israel. When you walk through the doors of Vegan World Cafe on the West Side of Chicago
Conversations surrounding weight loss and dieting are ingrained into American culture. With that, most of us have tried a diet plan at least once before.
Tremaine Jones Afetorgbor, Pharm.D., aka Dr. Flava is a nationally sought after wellness foodie pharmacist. Dr. Flava is excited to teach, encourage, and share her
Terrelle Hunt is a medical aesthetician at B-New Beauty Studio in Atlanta. Hunt works to help her clients illuminate their natural beauty. She offers services including
