If you have fitness goals, these 3 delicious drinks can set you back
Eddie Thomas is helping people in Michigan become more fit and healthy, opening a business called Trinity Fitness, where his mission is to help others
Eddie Thomas is helping people in Michigan become more fit and healthy, opening a business called Trinity Fitness, where his mission is to help others
DJ TanQ is living the best of both worlds as a mixer and professional bodybuilder. Rolling out spoke with TanQ about the one exercise people
Dee Caswell, owner of Sweat It Off Fitness, is investing her expertise in the lives of others through fitness and wellness. Her unfortunate ankle accident
Lamar Odom spent Thanksgiving with Sabrina Parr, despite the couple ending their engagement earlier this month. The former NBA star and his former partner announced
Lorrie Lean has been in fitness practically all her life. Fitness is her passion. She was a professional cheerleader for the NFL, Pro-Bowl, and the
Curtis Starks Owner, C Starks Personal Trainer What inspired you to be in the health and fitness business? You know how Michael Jordan was born
[jwplatform Fpn6R1rL] Tired of the gym? No problem. Doing these workouts will get you in shape if you stay consistent. This Atlanta celebrity fitness trainer
[jwplatform XOcGJtEG] Celebrity fitness trainer Tiss demonstrates how to use a bosu ball with proper form in this video. Bosu training helps you strengthen the entire body.
[jwplatform RpbJjmG6] Tiss is an Atlanta-based celebrity fitness trainer. Try these core exercises during your next workout. Do four sets of 20 for each exercise. Make sure
[jwplatform inqj8Tq9] Tiss, a celebrity fitness trainer, demonstrates how to tone and raise your glutes. Watch this video, and try three sets of 20 for each
[jwplatform AfLSwxdU] Tiss is a celebrity trainer who specializes in toning and shaping the body. Here are some ways to tone your legs, so you can be beach ready
[jwplatform RqMk3aNm] Tiss is a celebrity trainer who’s amazing at sculpting bodies. If you don’t have access to a gym, or or are just not a gym
Where do you go after being a professional athlete and national champion? That’s a question fitness coach Kiana “Kiwi” Dennis had to answer. The former