new years resolutions

5 New Year’s resolutions for introverts

Introverts, if you made resolutions last year and didn’t keep them, try another approach for 2020. Focus on fine-tuning your strengths because being different —

Want to be happier? It’s all inside

The holidays are long gone, so it’s going to take more than family visits, huge home-cooked dinners, and presents to stay in a feel-good mood.

10 diets to kick off 2014

It’s that time of year again where everyone is compiling their New Year’s resolutions and as always at the top of the list are health-related