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10 diets to kick off 2014

paleoIt’s that time of year again where everyone is compiling their New Year’s resolutions and as always at the top of the list are health-related topics.  This year many old and new diets are on the list of those who want to improve their eating habits, from eliminating certain foods to finding the perfect portions to maintaining or loseing the weight. For more energy and better health, finding the right diet for your individual needs will help you start your 2014 on a positive road to a healthier you.

Check out the top 10 diets to start of your 2014 healthy and strong.

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