Mel B swears by daily ‘brain breaks’
Mel B needs “brain breaks” where she takes time out on her own. These intentional pauses have become a fundamental part of her wellness routine,
May 19, 2025
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Mel B needs “brain breaks” where she takes time out on her own. These intentional pauses have become a fundamental part of her wellness routine,
In a world where grief often feels like an unrelenting storm, Tori Dixon stands as a beacon of light, guiding others through the valleys of
Jadeen Verme of Vermé Shoes is making footwear inclusive for all. Jadeen is a tall woman, standing 6 feet, and very early on she noticed
Mecca Clarke is the founder of Blk Girls Shoot, a collective of photographers of all levels — new, junior, and senior. Previously an annual event,
Craig David attributes his success to the core values of his parents’ faiths. The ‘When You Know What Love Is’ hitmaker’s father George is Christian
In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments
Regina King has to take things “minute by minute” following the death of her son. The actor lost Ian Alexander Jr. when he died by
Only1 Theory is a musical artist based in Baltimore. She talked to rolling out about her spiritual journey, creating her own music label, and her
Abby Roselynn is the CEO of Women Empowerment 101, a brand that equips women and aspiring female entrepreneurs to be the boss of their own
The Rev. Dr. Raphael Gamaliel Warnock is the senior pastor of the historic Ebenezer Baptist Church, the spiritual home of Dr. Martin Luther King Jr.
The Rev. Charles Christian Adams served as the presiding pastor at Hartford Memorial Baptist Church for 11 years before becoming a co-pastor of the congregation
Kanye West believes “a spirit was speaking through” him when he made his controversial comments about slavery. The 41-year-old rapper received backlash after he gave an
Gele Day is a celebration when woman throughout Chicago come together to empower each other, reconnect with the earth, stand in unity and wrap their
When I turned 30, I declared, I needed a do-over. Life was OK but the path I was on had begun to take me in
It’s almost unbelievable that Thanksgiving was a few days ago and Christmas is just a matter of weeks away. Our focus often shifts to what
Birds of a feather do flock together. Have you ever heard someone say that? Motivational speaker Jim Rohn has said that we are the sum
While many Christians believe that the pop charts are only filled with sin and degradation, there have been several hit songs over the years that
