Rashidat Owe has overcome obstacles that have created a path to her life’s mission. She is an international yoga and meditation teacher, artistic holistic lifestyle
Music mogul and living legend Russell Simmons is under intense scrutiny and investigation by the New York Police Department for alleged sexual misconduct and rape
Photo Credit: Simone Renee Photography Yoga instructor Jaimee Ratliff is putting a new and improved spin on modern yoga. After noticing students of color were absent
Photo courtesy of Carla Christine The new year is finally here, and by now, we’re sure you’ve heard the saying, “out with the old and
Who’s down for some trap yoga? You read that right: trap yoga. What is it you say? Well, some say that trap music and yoga
Entertainment mogul Russell Simmons, co-founder of Def Jam Recordings, has been on to something with his meditation practice. On October 4, 2017, he turned 60
Changa Bell has dedicated his life to educating, engaging and encouraging people to connect with their purpose and increase attention to self-care via holistic health
As a longtime yoga practitioner, Lisa Brown had purchased yoga mats for many years but not one of them had ever reflected the actual African
After many years of fighting mental illness, motivational speaker and author Quentin Vennie can freely speak about his liberation. At the age of 14, Vennie
Relax, relate, present… your friends, family and loved ones with the gift of relaxation. Yoga Design Lab recently launched it’s newest collection of eye-popping yoga
When unpredictable life events such as health problems, financial troubles, unexpected job loss, divorce, or death of loved ones becomes difficult to manage, it’s easy
You’ve been contemplating and putting it off for years. You were worried about being flexible enough or whether it would interfere with your beliefs. You
I see it happening way more often than I would like — on the court before basketball games, at the starting line of a 5K and over
Stacy Patrice is a sought after as a director, synergist, facilitator, speaker and producer of what she terms “yoga lifestyle” movements.
Running is one of the best ways to lose weight and get fit. However, many people find running frightening and think it’s something they could
In the run-up to their first ever Super Bowl, the Seattle Seahawks revealed the secret ingredient of their winning recipe. Each player was required to
As 2014 draws to a close, many of us have already started to consider what old stuff (perhaps clothes and shoes or maybe even bad
Keeping yourself healthy and exercising when possible is suggested by health care providers. But recently Michele Cernak, 51, decided to take it a step further
Tameka Lawson, executive director of I Grow Chicago has started a new yoga program in an unconventional area. Located on the streets of a rough
Let’s face it: we all want better sex. People take all sorts of pills and potions in the name of upping their sex game. Our
