Oats and barley: These foods contain beta-glucan, a type of fiber with antimicrobial and antioxidant capabilities more potent than echinacea. It is very helpful in building immunity and speeds up the healing of wounds.
Oats and barley: These foods contain beta-glucan, a type of fiber with antimicrobial and antioxidant capabilities more potent than echinacea. It is very helpful in building immunity and speeds up the healing of wounds.
