Flu outbreak 2013: 10 best foods to eat with the flu

Flu outbreak 2013: 10 best foods to eat with the flu4. Chicken Soup — Like water and tea, this replenishes a dehydrated body. It also has an anti-inflammatory impact on the body, eases congestion in the nasal and sinus cavities, and the vegetables in the soup are also rich in antioxidants that fight the flu and flush invaders out of the system.

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Terry Shropshire
A veteran of the U.S. Air Force and Buckeye State native, Terry has also written for the Atlanta Journal-Constitution, the Atlanta Business Chronicle and the Detroit Free Press. He is a lover of words, photography, sports, books, travel, and THEE Ohio State Buckeyes. #GoBucks
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