6 ways to eat kale

kalesmoothie

Make a smoothie:

1 handful of chopped, washed kale  (1/2 cup)


1 handful of blackberries (1 cup)

1 whole banana, sliced


1 handful of strawberries, sliced (1 cup)

1 pitted date (for sweetness) optional

1 cup of coconut water (or plain water)

Recommended
You May Also Like
Join Our Newsletter
Picture of Rolling Out
Rolling Out
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Read more about: