Fitness plan: Jeanette Jenkins fast fat blasting exercises

By Rolling Out
Apr 03, 2013
1:35 pm

Sprint-to-Pendulum Combo

1. As fast as you can, sprint for 30 seconds, lifting knees up as high as possible while pumping your arms.

2. Then, swing legs side to side for 10 counts per side.

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Rolling Out

I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.

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