Diet plan: Simple, 5-ingredient salads

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Chicken Caesar Salad

Recipe by Cooking Light Fresh Food Fast

Ingredients:

  • Caesar Dressing, reserve 1/3 cup of dressing
  • 3 (4-ounce) chicken cutlets
  • 1 (10-ounce) package romaine salad
  • 2 tomatoes, cut into wedges
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese

Preparation:

  1.  Prepare grill to medium-high heat.
  2.  While grill heats, prepare Caesar Dressing. Reserve 1/3 cup dressing in a separate bowl; set aside.
  3.  Place chicken on grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until done, basting frequently with remaining dressing. Remove from grill. Cool slightly; slice.
  4.  Combine chicken, reserved 1/3 cup dressing, lettuce, and tomato in a large bowl; toss gently to coat. Divide salad evenly among each of 4 bowls. Sprinkle each serving with 1 tablespoon cheese.
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