Store-made coffee and tea
With coffee and tea shops popping up on every corner across the country, it seems we’ve moved away from the basic home brewing. It’s easier to drive up, order and go. Lattes and cappuccinos are the number one sellers at places like Starbucks. These drinks are often loaded with milk, sugar, whipped creams and other fattening calories. Another reason these are so bad — size. The serving size for any food item is critical in calorie intake.
