Pretzels and snack foods to avoid at work

worksnacks

The worse place to snack is at the workplace.  We all have co-workers who love to snack and love to drag everyone else in on their guilty pleasures. These snacks quickly add up in calories. Even the most common work snacks are loaded with calories that may be harder to work off than you think. Check out these common snacks and how much exercise it takes to work them off here. -louvonia mcclain

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