Best diet plans for diabetics

With the Flexitarian Diet, going meatless most of the time, and you'll lose weight is the motto. Choosing the “new meat”  such as tofu, beans, lentils, peas, nuts and seeds, and eggs will give you all the protein with less fat.
With the Flexitarian Diet, going meatless most of the time, and you’ll lose weight is the motto. Choosing the “new meat” such as tofu, beans, lentils, peas, nuts and seeds, and eggs will give you all the protein with less fat.
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